A Safe Haven for Your Mind and Soul

The focus lens Finding yourself will help you decide who you truly are and begin to build tools that will help you shape your life in the ways that satisfy you. Our expertise is in assisting women to unlock their unconscious mind and identify their true identity. Through our tailored approach to self-discovery, we’ll empower you to find the confidence you need to be your authentic self, to empower yourself, make meaningful changes, and find the happiness you deserve.

Finding who you used to be is an empowering experience, and our focus lens is designed to help you achieve it. With each session, we take a step towards identifying and healing the inner you and unleashing the potential you’ve had all along to be your own full resource for yourself as well as for others. Our supportive, non-judgmental guidance will help you take the next step on your journey.

Our Leaving behind the burdens focus lens offers a safe, non-judgmental space for you to explore your choices, sacrifices, rewards, and innermost thoughts and feelings. Our approach is based on the believe that you have the power to leave behind what no longer serves you. We’ll work together to identify your burdens, and through a process of self-discovery, you’ll learn how to let go of what’s holding you back.

We specialize in helping individuals and couples build healthy relationships. We understand that relationships can be complex and challenging, and we are committed to helping our clients navigate the ups and downs of their partnerships. Our therapists are highly trained in providing evidence-based therapy that is tailored to each client's specific needs. If you're looking for support and guidance in your relationships, our experts can help. 

Our unwinding the truth focus lens aims to turn your negative experiences into a source of knowledge and power. Our encouraging and analytical approach focuses on supporting you to develop new perspectives on difficult situations and yourself. With our lens, everyone can unlock their full potential and thrive with these skills.

Join us on a journey of shadow work, alternative defenses, self trials and self-discovery. With our Looking under the surface focus lens, we'll dive deep into your subconscious to uncover hidden emotions and thought patterns affecting you. With our guidance you'll learn how to navigate these feelings and strategies to improve your mental well-being. You'll gain a deeper understanding of yourself and the tools to take control of your life.

Our Obtaining your life focus lens is a transformative experience designed to unlock, fuel and obtain your full potential. We help you reach your dreams and increase your self-awareness by providing a supportive construct of creation and positive environment for self determination. Our lens offers possibilities and help to reach your goals, no matter how grand.